Thursday, December 16, 2010

Another Reveal!!

It's a busy crazy time of year.  We are faced with parties, treats, feasts, and loads of stress.  I want you all to know, that it is entirely possible to get through this holiday season.  You can choose healthier options at the parties, split menu choices with your spouse or friend.  You can grab a piece of fruit and chomp away.  Yeah, I want the chocolate too...but I will show you what I want more...

before Jan 2010
20 pounds down Aug. 2010
30 pounds down Dec. 2010 --5 more to go.

Two of my favorite sayings are:  Nothing tastes as good as being thin feels.  And...
The first and last bite taste the same.

Don't "eat right" smart!