I know it has been far too long since I last posted here! Please don't give up on me. I certainly have not given up. I have about 8 pounds left. EIGHT! Do you think I can do that before the holidays are over? Meh, me either. Not because I lack confidence but because there's not much time left! So I would like to lose 5 pounds by the end of the year. Okay...now onto that Fun Soup. If you are not a bean person this recipe is not for you. But worry not, I will be posting others that are not bean filled. If you like beans...this yummy soup is for you! At two points per one cup you can't get a tastier deal. Two points in calorie land would be in the neighborhood of 100-150 calories.
1 can fat free chicken broth
1 can corn (drain)
1 can diced tomatoes
1 can fat free refried beans
1 jar of salsa (it doesn't specify mild, medium or hot, but I imagine the choice is yours)
1 can black beans (rinse and drain)
1 can of chicken or fresh cooked chicken breasts.
Are you ready for how hard it is to make?
Heat all together in a pot. It gets better each day.
This soup is super good. Perfect for a cold day. Tonight I made hot dogs for the kids and I had the soup for dinner. Easy (since it was already made, thanks mom!) and very satisfying.