No, I have not called BINGO...nor have I completed 100 days of exercise. The cool thing about the BINGO one is you can be very creative with how you use the letter. For instance, Z was for Zumba. Well I am going back on Friday..what will I call it then? HOw about "D" for Dance? "S" for Salsa. Or as our teacher said...B for "baile."
The cool thing about the 100 day challenge is the guy who is doing it says that he doesn't care when you start. He just wants you to start! I will add to that by saying...does it have to be 100 consecutive days? For some, maybe it does. For me? No. I think if I fill in a square 3 or 4 times a week I am doing awesome.
Remember for the 100 day challenge it is 30 minutes of activity (total)...you don't have to do it all at once. Blackout bingo each letter represents exercise. For me this was...
C: Clean out the car
Tell me about your exercise!