Friday, July 2, 2010

Dump Cake

I am going to share a recipe here today that I got from my WW leader.  And a shameless plug for Monday's What is Beautiful?  First...the recipe...

1 package regular white cake mix
12 oz frozen raspberries
12 oz frozen blueberries
2 cups diet 7UP*

Put frozen fruit on the bottom of a 9x13 pan.  Sprinkle cake mix over the fruit. Pour the diet 7UP over the whole pan; do not stir the cake mix in, but break up large lumps.  Cover pan with foil and bake 20 minutes.  Uncover and bake for 30 minutes longer at 350*

In WW land it yields 12 servings for 4 points each.  For the rest of you, it is a tasty low cal dessert.  Serve with whip topping or vanilla ice cream...Bryer's Smooth and Dreamy is 1 point for half a cup( a scoop).
*I use diet cream soda for white cakes and spice cakes.  For chocolate I use diet coke.

Now for the shameless plug....*ahem* Continuing with What is Beautiful?  I want to know what you are passionate about, and what you are doing about it!  Come back Monday and link up!



The Girly Tomboy said...

That's a great recipe! I'm definitely going to try that!

Jingle said...

lovely, yummy flavors.

Emmy said...

I can attest it is good!!

KK said...

That sounds fabulous

MochaTrina@Me So Hongry... said...

I have heard a lot about these coke cakes but have never tried one. I think I might end up eating the entire cake.