It's time for my weekly report. I continue to walk at least 2 to 3 times a week. I have been dealing with some heavy duty knee pain so that makes it harder, but I still manage to get it in.
I want to keep track more of what is going in my mouth. Weight Watchers gives us these handy little booklets each week so that we can do just that. I need to keep it visible.
We've had a lot of parties and celebrations and more are coming. Plus the holidays are fast approaching. We will be covering that in the next few weeks. I will touch a little on it this Friday when I share the meeting.
As for my progress. Well, I gained 4 tenths of a pound. I actually thought it would be much worse. So now I have a whole new week to work with. I also bought me an exercise DVD. I will at least watch it! hahaha. But to actually DO it is another story.
How is your week going?