It's time for my weekly report. I continue to walk at least 2 to 3 times a week. I have been dealing with some heavy duty knee pain so that makes it harder, but I still manage to get it in.
I want to keep track more of what is going in my mouth. Weight Watchers gives us these handy little booklets each week so that we can do just that. I need to keep it visible.
We've had a lot of parties and celebrations and more are coming. Plus the holidays are fast approaching. We will be covering that in the next few weeks. I will touch a little on it this Friday when I share the meeting.
As for my progress. Well, I gained 4 tenths of a pound. I actually thought it would be much worse. So now I have a whole new week to work with. I also bought me an exercise DVD. I will at least watch it! hahaha. But to actually DO it is another story.
How is your week going?
Wednesday, September 22, 2010
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4 comments:
Trying to get back on my exercise routine since July has been ....difficult. It's because getting up BEFORE the kids do just seems so unnatural.
I'm pretty sure watching the DVD will burn like, 1 or 2 calories. That's something, right!
Well as long as you at least watch the DVD.... :)
Hope you have a great weekend! :)
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